Introduction To Radiant Human Meditation With Shelley Poovey
This class is 55 minutes, focusing on meditations using the breath that make up the foundation of The Radiant Human Meditation (RHM). The RHM is a set of practices that provide a framework to safely yet profoundly explore the nature of magnetism, bioenergetics, and how to work with the entire human energy system to harness your full potential and thrive.
Space is limited to ten people so there can be individual attention. We will have lots of time to address any specific intentions you may wish to bring to the practice. You will leave ready to practice this self-healing meditation on your own, if you wish, or feel free to attend our weekly group class at BodyAttune, located at 41 Union Square West.
Registration
Class fee: $45. Register Now