41 Union Square W #636
New York, NY 10003
Introduction to Radiant Human Meditation with Tara Nicolas
This class is 55 minutes, focusing on meditations using the breath that make up the foundation of The Radiant Human Meditation (RHM). The RHM is a set of practices that provide a framework to safely yet profoundly explore the nature of magnetism, bioenergetics, and how to work with the entire human energy system to harness your full potential and thrive.
Class fee: $25. Register Now
Meet Tara Nicolas
I’m incredibly passionate about helping people meet their goals in a healthy, fun, and sustainable way. I am a personal trainer and group fitness instructor with a strong background in dance, yoga, pilates, HIT training, TRX, and 4DPro. I love facilitating energetic workouts that connect you to the joy of being in your body.
I have been working with Shelley since 2009 and have participated in just about every single one of her programs. I’m completely thrilled to be a part of the the BodyAttune family.