Radiant Human Meditation Workshop – LIVE ONLINE

$80.00

Sunday, March 15th 11am-3pm.

In this four hour workshop you will:

  • Learn a meditation that decreases stress, is energizing, and accesses positive emotions
  • Understand how this practice promotes neuroplasticity (and what that is)
  • Break the meditation practice down into digestible parts that help you understand the physiology of the breath and deepen your experience of meditation
  • Identify areas in your body where there is pain or restriction and learn how to release them using meditation
  • Learn to send and receive information within your body using your breath, awareness and intention
  • Experience a practice that increases mindbody awareness and develops intuition
  • Feel comfortable and confident practicing meditation. This meditation takes ten minutes and can be practiced anywhere.
  • This meditation is the foundation practice for the alchemy & manifestation practices taught in the Moon Sessions and Business Alchemy programs.

**This workshop is held online and will not be recorded, all participants must be able to attend live for personalized attention.

Description

Sunday, March 15th 11am-3pm.
In this four hour workshop you will:

  • Learn a meditation that decreases stress, is energizing, and accesses positive emotions
  • Understand how this practice promotes neuroplasticity (and what that is)
  • Break the meditation practice down into digestible parts that help you understand the physiology of the breath and deepen your experience of meditation
  • Identify areas in your body where there is pain or restriction and learn how to release them using meditation
  • Learn to send and receive information within your body using your breath, awareness and intention
  • Experience a practice that increases mindbody awareness and develops intuition
  • Feel comfortable and confident practicing meditation. This meditation takes ten minutes and can be practiced anywhere.
  • This meditation is the foundation practice for the alchemy & manifestation practices taught in the Moon Sessions and Business Alchemy programs.

**This workshop is held online and will not be recorded, all participants must be able to attend live for personalized attention.

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