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BodyAttune Moon Sessions

Twelve-month Integrative Group Health and Wellness Coaching Program

What is the vision of wellness you’d like to create for the year ahead?

Learn to program the subconscious mind using intention, align with the new and full moon energies to access deep healing, and increase your powers of manifestation!

Program overview

  • Refine and clarify your program vision in a 90-minute 1:1 personal session. Use your astrological chart as your blueprint for health to become aware of what challenges and opportunities to look out for in the year ahead.
  • Manifest your vision each month through the breath cycle of the new and full moon, refining and aligning your current reality toward the vision you are creating during the group meditation and energy healing sessions using a unique breathwork practice that opens each energy center to increase your powers of alchemy and manifestation! 
  • Break down each house, lifecycle, and archetype of the zodiac thoroughly to give you full awareness of how to refine your intentions each new and full moon, with a specific breath practice to move the energy of your intentions deep within the subtle body, attuning your energy to clear resistances with ease and receive all you are calling in, in harmony with the energy of each moon cycle!
  • The Moon Sessions format provides a container for embodying different peak energetic states that attune the body to a positive relationship to change, and resilience to stress.
  • Research studies show that meditation has many health benefits. It improves sleep and immune function, increases energy, restores healthy metabolism, and improves the ability to regulate one’s emotions.
  • The online group discussion forum is a place to share resources and give feedback on what you are feeling and experiencing from the sessions, to connect with other members, and support each other’s health and wellness goals!

Moon Cycle Dates 2024-2025

Group meditation and healing sessions are held on Fridays at 12:15pm EST 

Thursday, Jan 11, 2024 6:57 AM EST — New Moon in Capricorn

Thursday, Jan 25, 12:53 PM EST — Full Moon in Leo

Friday, Feb 9, 5:58 PM EST — New Moon in Aquarius

Saturday, Feb 24, 7:30 AM EST — Full Moon in Virgo

Sunday, Mar 10, 5:00 AM EST — New Moon in Pisces

Monday, Mar 25, 3:00 AM EST — Full Moon in Libra Lunar Eclipse

Monday, Apr 8, 2:18 PM EST — New Moon in Aries Solar Eclipse

Tuesday, Apr 23, 7:48 PM EST — Full Moon in Scorpio

Wednesday, May 7, 11:21 PM EST — New Moon in Taurus

Thursday, May 23, 9:52 PM EST — Full Moon in Sagittarius

Thursday, Jun 6, 8:37 PM EST — New Moon in Gemini

Friday, Jun 21, 9:07 PM EST — Full Moon in Capricorn

Friday, Jul 5, 6:57 PM EST — New Moon in Cancer

Sunday, Jul 21, 6:16 AM EST  — Full Moon in Capricorn

Sunday, Aug 4, 7:12 AM EST — New Moon in Leo

Monday, Aug 19, 2:25 PM EST — Full Moon in Aquarius

Monday, Sep 2, 9:55 PM EST — New Moon in Virgo

Tuesday, Sep 17, 11:34 PM EST — Full Moon in Pisces Lunar Eclipse

Wednesday, Oct 2, 2:46 PM EST — New Moon in Libra Solar Eclipse

Thursday, Oct 17, 7:26 AM EST — Full Moon in Aries

Friday, Nov 1, 8:46 PM EST — New Moon in Scorpio

Friday, Nov 15, 4:28 PM EST — Full Moon in Taurus

Sunday, Dec 1, 1:21 AM EST — New Moon in Sagittarius

Sunday, Dec 15, 4:01 AM EST — Full Moon in Gemini

Monday, Dec 30, 2:26 PM EST — New Moon in Capricorn

“I really appreciate you facilitating these sessions, they have helped me flow with life a lot more smoothly. I already feel and am sensitive to the moon energies, so it’s nice to be aware of what intentions are helpful for each moon cycle, rather than feeling overwhelmed and bombarded as I have before this work.”

- Program Participant

Program includes:
  • Twenty-four bimonthly group meditation and healing sessions
  • One 90-minute personal consultation
  • Access to secret facebook discussion group for additional support as you integrate the shifts

Enrollment Options

Year-long Online Integrative Health and Wellness
Group Coaching Program