Attune 360 Degree Performance Coaching
Integrative Health & Peak Performance Coaching
Continuing Education and Energy Healing CertificatioN
Looking for online scheduling?
Our online scheduling is being renovated too!
New and returning clients, please use the contact form to request a session or learn more about our services and programs.
Integrative Energy Anatomy
THREE MONTH PEAK PERFORMANCE COACHING PROGRAM
Catalyze breakthroughs, quickly clear repetitive patterns, and illuminate your inner radiance using meditation to access states of transcendence and well-being!
Be yourself, engage, and bridge the gap between your current and desired reality. Unlock the power of integrative energy anatomy to align with purpose!
Trauma & Intuition
BodyTalk Group Online Sessions for International BodyTalk Association
These three guided BodyTalk sessions, facilitated by Shelley Poovey, AdvCBP are pre-recorded and available on-demand. You do not have to have any previous experience with BodyTalk to receive the benefits of the work.
Biz Alchemy Personal Coaching
Transform your understanding of the role money, performance, success, and relationships play in business.
A three month integrative health & peak performance coaching program for entrepreneurs, business owners, and busy professionals.
Tailored to your individual needs.
Upcoming Certification & Practitioner Development Programs
International Coaching Federation & Yoga Alliance Approved CEU courses, Reiki Level One, Two, and Reiki Master courses, Radiant Human Meditation Certification, Coaching certification.
New 2024 schedule coming soon!
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What is Peak Performance Coaching?
The Attune 360 Degree approach to peak performance honors your unique needs as an individual, develops your capacity for change, and expands your human potential on all levels: body, mind, and spirit. We use established methods and tools that create awareness, develop intuition, and build self-confidence.
What will it take to get you aligned with the goals, intentions, and inspiration that keeps you focused? That’s what we explore within our individual sessions and programs, and what we focus on in our courses and certification programs.
Looking for a specific service or program?
Career and Life Transition Coaching
Integrative Health & Peak Performance Coaching for Entrepreneurs, Business Owners, and busy professionals.
Integrative MindBody Fitness Coaching
Individualized Pilates and Yoga sessions and programs tailored to your needs.
Energy Healing Sessions
Offering in person and virtual BodyTalk, Reiki, BodyIntuitive, and Four Pathways Energy Healing.
Integrative Health and Life Purpose Coaching
Holistic nutrition and supplementation for specific health goals. Get support with life transitions as you redefine purpose and meaning.
Featured In
Radiant Human Meditation
The Radiant Human Meditation (RHM) is a whole-body practice that awakens and develops the observing mind by following sensations at the level of the breath as it moves through the body.
Experience a meditation that is evidence-based and has many health benefits:
- Reduce stress
- Balance emotions
- Reduce inflammation
- Reduce the impacts of aging
- Improve focus and performance
- Personal and spiritual growth
“Meditation can dramatically increase the power of intention and provides an opportunity to experience the deep inner workings of the authentic self.”
– Shelley Poovey
Explore the nature of consciousness and the deep inner workings of the mind
Learn a meditation that programs the subconscious mind using embodiment, positive emotions, intention, and the breath.
Self Development
There are some places in your journey you must go alone. The Radiant Human Meditation provides a safe and supported format to be guided within by an experienced and knowledgable facilitator who can tailor the practice to what you need and are interested in exploring.
Subtle Body Activation
Learn to use the breath as a tool for increasing your vital energy, and to stay present with body sensations as a way to transform difficulty into ease.
Insight Timer Reviews
BodyAttune: Radiant Human Meditation
Meditation is getting a lot of attention these days from unlikely places. It's no longer considered the practices of the mystics, but an essential tool for managing stress and other impacts of modern life. Meditation helps regulate the stress response, thereby suppressing chronic inflammation states and maintaining a healthy gut-barrier...
“I’ve known Shelley in many capacities for several years, and hold her knowledge and way of being in the highest esteem. She is deeply knowledgeable about all–things energy, body, and soul, but even more importantly, she is wise. When she speaks, I listen, because her words encapsulate details and truth. She is an amazing teacher and way-shower and you’d be beyond fortunate to study or work with her.”
Without really doing anything other than the group meditations and working with the meditation process throughout the week, my income quickly began to increase toward my goal. Opportunities arose, mostly things I couldn’t have predicted or planned or strategized for – it all just flowed.
I more than doubled my income in 6 months, with more opportunities I never would’ve considered continuing to develop.
I have gained greater clarity in my work and confidence in the process, though I’ve also come to appreciate that I don’t necessarily need clarity or confidence at all – the Biz Alchemy process does the work for me. I just get to show up with gratitude and be open to seeing what goodies unfold. It has brought so much ease and lightness into my business-building experience PLUS the results I’ve envisioned for myself. It really is a beautiful way to work with/in/on your business and life!“
The program offers tools to understand every aspect of how I want to grow and what steps are needed to make said growth happen. When opportunities come in that seem great financially but are completely out of alignment, the work we’ve done protects me from making a decision that isn’t serving me.”
“Shelley’s Biz Alchemy Program and her systematic approach are incredibly unique. It has proven to be the single most effective personal and career development program I’ve invested my time and money in.
Just in the last year working with her, I gained clarity and direction in my career path and within 3 months manifested and got the job I had been dreaming about for 2 years! ”
“Shelley is a true gem of a human, coach, and healer…. if you’re considering- do not delay in starting a Biz Alchemy relationship with her!
I went from fearing I made a totally unwise large investment that would utterly tank my business— to NOW, feeling really connected to my work and vitality again, including turning a profit of 5-figures on that investment I thought would be a $20K loss!
About Shelley
MSHHP, BS Psych, Adv CBP, E-RYT 200, ICF PCC Certified Coach
I am an International Coaching Federation Professional Certified Coach and Certified Health and Peak Performance Coach. I have a Masters of Science in Health and Human Performance from Pacific College of Health Sciences and a Bachelor of Science Degree in Psychology from The University of North Carolina at Chapel Hill.
My coaching offers a 360 degree approach that taps into your wellspring of vitality with greater ease. Instead of tackling symptoms as problems to fix, they are observed as the stories the body has to tell. By honoring the story and shifting focus to creating the optimal conditions for nourishing life, a deeply personal and empowered relationship to health is cultivated that transforms challenges into opportunities for growth and transformation.
I specialize in coaching and mentoring conscious business owners to align their goals with a deeper sense of purpose and meaning while tapping into the wisdom of subtle energy to expand their entrepreneurial endeavors. I especially love working with energy healing practitioners and have a wealth of information from my twenty plus years in the health and wellness industry and as a healer that I bring to my coaching and certification programs.
I am committed to providing peak performance coaching for anyone wishing to create positive change in alignment with their deepest desires. I love supporting my clients to discover new ways to optimize health and well-being while working toward their personal and professional goals.
My clients come from a wide variety of fields and expertise, including Technology, Real estate, United Nations Humanitarianism, Health and fitness, High Fashion, & Film/TV.
I assisted the 2022 Shift Network energy healing year-long certification in the 4-pathways discipline for transformation & healing with Cyndi Dale and have completed five years of apprenticeship directly with Cyndi Dale – completing certifications in Advanced Energy Medicine through the Cyndi Dale Advanced Apprenticeship program as well as the Cyndi Dale Energy Medicine Certification Program through Normandale College in Minneapolis, Minnesota.
I am an Advanced Certified BodyTalk Practitioner & PaRama Certified Practitioner who has coordinated BodyTalk continuing education programs as well as BodyTalk Founders Courses, with John Veltheim, in New York City since 2010. My work as a BodyTalk coordinator was presented at the International BodyTalk Association (IBA) Member’s conference in Malta, 2013. I was invited to be a guest presenter at the IBA Instructor’s Conference May 2014, discussing my experience using advanced BodyTalk techniques to create and develop a healthy and cooperative BodyTalk practitioner community. I was also invited to teach and share the Radiant Human Meditation at the 2017 member’s conference.
From 2013-2015, I organized and lead ongoing monthly fundraisers for energy medicine outreach in the Phillipines and Indonesia for the International BodyTalk Foundation, the philanthropic branch of the IBA, connecting communities globally for a meaningful cause to bring Bodytalk and BodyTalk Access to isolated and underserved communities with limited access to healthcare. I am currently in training to become a BodyTalk Access Instructor through the International BodyTalk Association.
I am a Yoga Alliance E-RYT 200-hour Registered Teacher with specialized training in Meditation and Yoga Nidra. I am a reiki master and teach reiki level one, two, and three classses as well as a meditation certification in The Radiant Human Meditation.
“My goal was to be fully booked by the end of the month, to feel energized, excited, confident, connected and trusting that my business vortex was capable of working.
Within six days I had a 50% increase in bookings compared to the previous week — three sessions booked plus six new inquiries without actively marketing. I didn’t expect this or see it coming, and I love it. My process is working while I have been resting, recovering, and working at a really sustainable and enjoyable pace.”