Attune 360° Performance Coaching
Transformational Energy Work for Personal Growth & Well-Being
PEAK PERFORMANCE COACHING FOR ENTREPRENEURS & BUSY PROFESSIONALS
Continuing Education and Energy Healing CertificatioN
What is Coaching?
A collaborative, client-centered process for creating clarity, sustainable change, and aligned performance
Coaching is a collaborative, forward-focused partnership designed to support you in reaching your personal and professional potential in a way that is both effective and sustainable.
According to the International Coaching Federation (ICF), coaching is a thought-provoking and creative process that inspires individuals to maximize their potential. It is a structured, client-led conversation that helps you clarify what matters most, access your own insights, and translate those insights into meaningful action.
At its foundation, coaching operates from a different premise than many other forms of support. Rather than assuming something is wrong or needs to be fixed, it is based on the understanding that you are already creative, resourceful, and whole. The role of the coach is to partner with you in a way that helps you see more clearly, think more effectively, and move forward with greater alignment.
Coaching is an active, engaged partnership where your goals, decisions, and experiences shape the direction of the work.
What is Peak Performance Coaching?
Attune Peak Performance Coaching is an integrative approach to achieving meaningful results without sacrificing well-being. It is designed for individuals, professionals, and coaches who want to improve performance, strengthen decision-making, and create sustainable outcomes across all areas of life.
Blending neuroscience, peak performance psychology, and evidence-based intuition development, this work supports clarity, focus, and confidence in complex or high-pressure situations. The goal is not to push harder, but to develop the internal capacity required to create consistent, aligned results across body, mind, and behavior.
Rather than relying on willpower alone, this approach helps you align your goals, values, and actions in a way that supports both performance and long-term sustainability. This is the foundation of our 1:1 coaching, group programs, and certification trainings.
Peak Performance & Energy Healing
Energy healing is a practice that works with the body’s natural ability to regulate, process, and restore balance. It supports shifts in the patterns that shape how you think, feel, and respond, helping to clear areas that feel stuck and opening space for new perspectives and possibilities.
For many people, this shows up as a sense of clarity, ease, or reconnection, especially in places that have felt overwhelming or out of alignment. This remains a meaningful and foundational part of my work. What has evolved is how it is woven into a broader, more integrative process. Over time, I found that while energy healing can create powerful and often immediate shifts in awareness, clarity, and emotional release, those shifts do not always translate into lasting change on their own.
There can be a moment of expansion, followed by uncertainty about how to move forward or integrate what has opened. This is where coaching becomes essential. By bringing structure to the experience, coaching helps you translate insight into action, align your decisions with what you are discovering, and move forward with greater clarity and intention.
The combination of both allows the work to be both expansive and grounded. Rather than relying on force or chasing breakthroughs, the process becomes one of alignment. Internal shifts are supported with practical application, allowing change to take root in a way that feels steady, integrated, and sustainable over time.
Featured In
Radiant Human Meditation
The Radiant Human Meditation (RHM) is a whole-body practice that awakens and develops the observing mind by following sensations at the level of the breath as it moves through the body.
Experience a meditation that is evidence-based and has many health benefits:
- Reduce stress
- Balance emotions
- Reduce inflammation
- Reduce the impacts of aging
- Improve focus and performance
- Personal and spiritual growth
“Meditation can dramatically increase the power of intention and provides an opportunity to experience the deep inner workings of the authentic self.”
– Shelley Poovey
Explore the nature of consciousness and the deep inner workings of the mind
Learn a meditation that programs the subconscious mind using embodiment, positive emotions, intention, and the breath.
Self Development
There are some places in your journey you must go alone. The Radiant Human Meditation provides a safe and supported format to be guided within by an experienced and knowledgable facilitator who can tailor the practice to what you need and are interested in exploring.
Subtle Body Activation
Learn to use the breath as a tool for increasing your vital energy, and to stay present with body sensations as a way to transform difficulty into ease.
Insight Timer Reviews
BodyAttune: Radiant Human Meditation
Meditation is getting a lot of attention these days from unlikely places. It's no longer considered the practices of the mystics, but an essential tool for managing stress and other impacts of modern life. Meditation helps regulate the stress response, thereby suppressing chronic inflammation states and maintaining a healthy gut-barrier...
About Shelley
MSHHP, BS Psych, ICF PCC Certified Coach
I am an International Coaching Federation Professional Certified Coach and Certified Health and Peak Performance Coach. I have a Masters of Science in Health and Human Performance from Pacific College of Health Sciences where I teach Business Skills for Coaches and serve as lead faculty. I have a Bachelor of Science Degree in Psychology from The University of North Carolina at Chapel Hill.
My coaching offers a 360 degree approach that taps into your wellspring of vitality with greater ease. Instead of tackling symptoms as problems to fix, they are observed as the stories the body has to tell. By honoring the story and shifting focus to creating the optimal conditions for nourishing life, a deeply personal and empowered relationship to health is cultivated that transforms challenges into opportunities for growth and transformation.
I specialize in coaching and mentoring conscious business owners to align their goals with a deeper sense of purpose and meaning while tapping into the wisdom of subtle energy to expand their entrepreneurial endeavors. I especially love working with energy healing practitioners and have a wealth of information from my twenty plus years in the health and wellness industry and as a healer that I bring to my coaching and certification programs.
I created the Radiant Human Meditation and Biz Alchemy programs to provide a set of neuroscience, evidence-based practices that support experiencing peak performance and flow states that are accessible to all.
I am committed to providing peak performance coaching for anyone wishing to create positive change in alignment with their deepest desires. I love supporting my clients to discover new ways to optimize health and well-being while working toward their personal and professional goals.
My clients come from a wide variety of fields and expertise, including Technology, Real estate, United Nations Humanitarianism, Health and fitness, High Fashion, & Film/TV.
“Before working with Shelley, I wasn’t sure that I could thrive in a world that overwhelms me. As a highly sensitive person, traditional business models and business coaching programs seemed too aggressive and inflexible. Shelley’s coaching program helped give me the tools to set up my business to be a sustainable and joyful endeavor that works well for me and my needs.”
“I’ve worked with Shelley on and off for over a decade, in both year-long Biz Alchemy programs and individual BodyTalk sessions, and her work has transformed the way I live my life. Her unique synergy of skills and studies have enabled her to create a program that offers big perspective shifts plus specific tools, all grounded in science. She has a deep understanding of how change and manifestation work, and how humans interact with energy. Through Shelley’s work I have gained a specific method for working with my business, am able to manifest big changes in my life, and to navigate life’s challenges as transformational opportunities for growth. Shelley is a practitioner whose tools I use on a daily basis and who I return to again and again whenever I am feeling stuck. Highly recommended!“
“I’ve known Shelley in many capacities for several years, and hold her knowledge and way of being in the highest esteem. She is deeply knowledgeable about all–things energy, body, and soul, but even more importantly, she is wise. When she speaks, I listen, because her words encapsulate details and truth. She is an amazing teacher and way-shower and you’d be beyond fortunate to study or work with her.”
Without really doing anything other than the group meditations and working with the meditation process throughout the week, my income quickly began to increase toward my goal. Opportunities arose, mostly things I couldn’t have predicted or planned or strategized for – it all just flowed.
I more than doubled my income in 6 months, with more opportunities I never would’ve considered continuing to develop.
I have gained greater clarity in my work and confidence in the process, though I’ve also come to appreciate that I don’t necessarily need clarity or confidence at all – the Biz Alchemy process does the work for me. I just get to show up with gratitude and be open to seeing what goodies unfold. It has brought so much ease and lightness into my business-building experience PLUS the results I’ve envisioned for myself. It really is a beautiful way to work with/in/on your business and life!“
“My goal was to be fully booked by the end of the month, to feel energized, excited, confident, connected and trusting that my business vortex was capable of working.
Within six days I had a 50% increase in bookings compared to the previous week — three sessions booked plus six new inquiries without actively marketing. I didn’t expect this or see it coming, and I love it. My process is working while I have been resting, recovering, and working at a really sustainable and enjoyable pace.”
The program offers tools to understand every aspect of how I want to grow and what steps are needed to make said growth happen. When opportunities come in that seem great financially but are completely out of alignment, the work we’ve done protects me from making a decision that isn’t serving me.”
“Shelley’s Biz Alchemy Program and her systematic approach are incredibly unique. It has proven to be the single most effective personal and career development program I’ve invested my time and money in.
Just in the last year working with her, I gained clarity and direction in my career path and within 3 months manifested and got the job I had been dreaming about for 2 years! ”
“Shelley is a true gem of a human, coach, and healer…. if you’re considering- do not delay in starting a Biz Alchemy relationship with her!
I went from fearing I made a totally unwise large investment that would utterly tank my business— to NOW, feeling really connected to my work and vitality again, including turning a profit of 5-figures on that investment I thought would be a $20K loss!