BodyAttune

Discover Your Potential.

Empower Yourself.

Experience Transformation.

Turning Goals into Presence

Map Your Purpose & Find Freedom Using Breathwork, Visualization, and Meditation

 

FREE ONLINE WORKSHOP

Heal thy Self

Tapping Your Innate Wisdom to Heal Your Mind, Body, and Spirit

 

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BodyAttune

Experience Transformation

Core Fitness Integration

Moon Sessions

Develop, understand, and appreciate an empowered and co-created relationship to health.

Even though our bodies develop, grow, and function similarly, our personalities and needs regarding self-care can be widely varied. Thankfully, there are many ways to create a structured and supportive experience of fulfilling the dimensions of wellness: by providing information and education where needed as well as exploration into the unknown to discover new pathways that only your body understands. We draw on and use established methods that create awareness, develop intuition, and build self-confidence.

Testimonials

Upcoming Events

Jun
27
Wed
6:30 pm BodyTalk Fundamentals Study Group @ BodyAttune
BodyTalk Fundamentals Study Group @ BodyAttune
Jun 27 @ 6:30 pm – 7:30 pm
BodyTalk Fundamentals Study Group @ BodyAttune | New York | New York | United States
BodyTalk Fundamentals Study Group BodyTalk Fundamentals Study Group study group for anyone who has taken BodyTalk Fundamentals. We will spend half an hour reviewing the “SB Technique” one of the Essential General Balancing Techniques of[...]
Jun
28
Thu
all-day Full Moon in Capricorn June 28 1...
Full Moon in Capricorn June 28 1...
Jun 28 all-day
Full Moon in Capricorn June 28 12:53 AM (EST)
Full Moon in Capricorn June 28 12:53 AM (EST) Practicing meditation and healing session on the new and full moon brings you into alignment with the natural forces, supporting deep and lasting changes in very[...]
Jul
12
Thu
all-day New Moon in Cancer July 12 10:48...
New Moon in Cancer July 12 10:48...
Jul 12 all-day
New Moon in Cancer July 12 10:48 pm (EST)
New Moon in Cancer July 12 10:48 pm (EST) Practicing meditation and healing session on the new and full moon brings you into alignment with the natural forces, supporting deep and lasting changes in very[...]
Jul
14
Sat
11:00 am Introduction to Meditation with ... @ BodyAttune
Introduction to Meditation with ... @ BodyAttune
Jul 14 @ 11:00 am – 1:00 pm
Introduction to Meditation with Tara Nicolas @ BodyAttune | New York | New York | United States
Introduction to Meditation with Tara Nicolas Register Now Meditation is a powerful and effective way to decrease stress and improve your health. Research on meditation suggests a regular practice can benefit your relationships, work performance,[...]

Recent Articles

Healing Crisis

Hi Shelley, I have a question hoping you can share some insight. Quite often after a powerful session on my physical body I wake up the next day so completely dizzy I cannot walk. This happens most often when I go to the chiropractor or acupuncturist. However, it can...

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