Healthcare designed by your body. BodyTalk is WholeHealthcare™

What is BodyTalk

The BodyTalk System seeks to address the “whole person”. This means that no aspect of the human psyche can be overlooked, be it emotional, physical or environmental. As WholeHealthcare™, BodyTalk understands the profound influence the psychology of the body has on our health. Instead of focusing on the symptom, BodyTalk finds the underlying causes of illness by addressing the whole-person and their whole-story. The BodyTalk techniques provide insights to the areas of your body that need attention. What might seem like an obvious problem to you is not necessarily the one your body wants to address first. This is the beauty of BodyTalk. It respects the body’s own needs and determines your body’s priorities for healing.

Learn more about BodyTalk at The International BodyTalk Association.

In Person BodyTalk Sessions

What is BodyTalk in Person

BodyTalk in-person sessions are easy, safe, and incredibly relaxing. With the use of a variety of non-invasive techniques that use specific breathing, tapping, and light touch we refocus your body’s natural healing response to establish better communication within the body. BodyTalk sessions are cumulative, which means that your body actually remembers the BodyTalk sessions it receives and your healing process will continue with each additional session you have.

Each session is scheduled for an hour. You will receive notes and a recording of the session, as well as techniques to practice at home.


Contact Us, we’d be happy to schedule a free consultation to discuss if  BodyTalk is the right fit for your needs.

I don’t know which was more therapeutic — BodyTalk, or Shelley’s presence itself, but the two combined made for an extremely precise, mind-blowing session. Shelley focused, without me telling her beforehand, on exactly the issues I’m dealing with. This woman, and the tools she is using, are the most sophisticated therapy I can imagine. I don’t know how much it would have cost me to pay for a psychologist to begin to deal with these issues. And she, with her deft hand, tapped them right out, and off I was on my merry way… I’ll be back for more, Healing Goddess!

Maria P.

Phone/Video BodyTalk Sessions

What is Phone or Video BodyTalk

Phone or Video BodyTalk happens live, lasts approximately 60 minutes, and is up to your discretion if you prefer a video connection or via conference call line.

You and your practitioner will have time to discuss your health history and concerns as well as address any questions that come up for you about how the session relates to your overall wellness goals. The practitioner will facilitate remotely, coaching you through the BodyTalk techniques. This can be an incredibly relaxing way to experience BodyTalk from the comfort of your own home!

You will receive a recording of the session plus a transcript of the BodyTalk formulas via email within 24 hours after your scheduled appointment.


Contact Us, we’d be happy to schedule a free consultation to discuss if Phone or Video BodyTalk is the right fit for your needs.

Remote BodyTalk Sessions

What is Remote BodyTalk

Remote BodyTalk happens without you needing to be present. The practitioner will focus on your requests and perform the session at the scheduled time. You may go about your day as usual, or choose to be resting. Once the session is complete, you’ll receive written notes as well as a brief summary recording.


Contact us, we’d be happy to schedule a free consultation to discuss if Remote BodyTalk is the right fit for your needs.

BodyTalk Tune-Up Sessions

What is BodyTalk Tune-Up

BodyTalk Tune-Ups last 30 minutes and happen in person only. These sessions focus on the five BodyTalk Access techniques which are the foundation of improving the communication, synchronization, and balance of your body’s systems. The full access routine takes 10 minutes. The rest of the tune-up includes a general BodyTalk session.


Contact us, we’d be happy to schedule a free consultation to discuss if BodyTalkTune-Up sessions are the right fit for your needs.

BodyTalk Sessions for Children

What is BodyTalk for Children

BodyTalk for Children under 17 sessions are 45 minutes, and can be performed in person, over the phone, or remotely at a distance.

Each session comes with notes and a recording.

Core Fitness Integration


What is Core Fitness Integration

Core Fitness Integration sessions begin using a series of ‘listening’ techniques that are applied to discover the areas of greatest stress within your body and determine the sequence of exercises, assisted releases, and other techniques to help restore a deep state of wellness from the inside-out. Each session uses techniques rooted in the principles of functional anatomy & biomechanics, chinese medicine, meditation, and core fitness modalities such as pilates, yoga, and qigong. These sessions can be an energizing way to stimulate your body’s capacity for self-healing!


Contact us, we’d be happy to schedule a free consultation to discuss if Core Integration Fitness sessions are the right fit for your needs.

Business Alchemy & Manifesting Intention

Radiant Human Meditation

What is RHM

The RHM references a sound, a vibration, or quality that calls all our consciousness and vibrational frequencies into coherence with each other and supports cultivating our energy as a force of nature.

It stands for Radiant Human Meditation, a set of practices that provide a framework to safely yet profoundly explore the nature of magnetism, bioenergetics, and how to work with the entire human energy system to harness your full potential and thrive.

Introduction to Radiant Human Meditation FREE DOWNLOAD

Manifesting Intention Meditation & Healing Session

What is Manifesting Intention session

A guided meditation to awaken your manifesting potential, followed by a healing session which helps align you to your desired outcome. These sessions are specifically focused on aligning with our more authentic self, and help overcome any experiences of obstacles to receiving clarity of intuitive guidance.

Business Alchemy Personal Program

What is Business Alchemy Personal Program

In business alchemy, we work together to establish clear and effective intentions and track your process by observing the results. Your business alchemy workbook is a tool for personal growth as you learn how to navigate and create an effective relationship with your business that allows for resilience, vitality, and sustainable long-term results.

Each business alchemy consultation lasts 90 minutes and as we work through the exercises, meditations, and visualizations together there is plenty of time for you to gain knowledge of how your business thinks, and where there is potential for growth both personally and professionally. This intensive coaching will give you practical tools and innovative techniques to work with your business as it’s own consciousness system and learn to harness your innate intuitive abilities to manifest change in your life, career, or profession.

Shelley brings to each session her vast knowledge and toolbox of modalities to increase your session results on all levels!

Three month program includes:

  • Six 90-minute personal consultations with Shelley Poovey, B.S. Psych, AdvCBP, PaRama BP, RYT-200
    Creator of The Radiant Human Meditation & Business Alchemy
  • Business alchemy workbook to track your progress
  • Four pre-recorded guided meditations on money, fear, performance, and relationships tailor-made for Business Alchemy
  • After each session, work with unique alchemy items specific to you to help transform your intentions into reality!

Three installments of $450. Sign me up!

Set up a consultation with Shelley Poovey to discuss Business Alchemy.

Moon Sessions

What are Moon Sessions

Moon Sessions are subscription-based meditations that you receive every new and full moon. Practicing a meditation and healing session on the new and full moon brings you into alignment with the natural forces, supporting deep and lasting changes in very gentle but effective ways.

Monthly subscription – $45/month

Business Alchemy & Manifestation Group Program

Learn how to use meditation and inner alchemy to manifest the life of your dreams. The art and science of self-mastery. A year-long immersion.

The 2018 program has already started, and enrollment is currently closed BUT there’s still a chance to join this year’s immersion.

Between now and October 22nd — Enroll in a year of business alchemy personal coaching to join this program for free! Ask us how.

“Shelley … thanks for being a practitioner who walks beside those of us you provide space for to explore our journey, assisting us as a companion on the journey, a gift deeply appreciated.” 

2016 Manifesting Intention Program Participant

Healer, Artist

Business Alchemy

This program runs concurrent with the Manifesting Intention program. You will be introduced to advanced applications of meditation, manifestation, and alchemy for business. You will learn how to work with your business as an energy system, and use your co-creative manifestation abilities to transform your relationship to work, money, performance, and success in this year-long immersion.

“Looking back over this past year, not only did the Business Alchemy process provide me with tools to continue to grow and thrive in my business, it allowed me to do so in a way that aligns with my life purpose, so that my experience of ‘work’ is joyful. This past year had some significant challenges. We were able to meet them with clarity, move through them with grace, and were ultimately able to experience what some would categorize as ‘failure’ as opportunity, and even success! The so-called ‘failure’ provided a pivot that lead to something I wouldn’t have dreamed of or believed was part of my business path. 

And of course that experience lays the groundwork for me to dream even bigger, to simultaneously believe in myself while I place trust in the unknown, and to know on a deep level that my dreams, ‘or something better’ are mine for the manifesting.”

2016 Business Alchemy Participant

Fitness Studio Owner