by Shelley Poovey | Sep 6, 2017 | moon sessions, The RHM
Our conscious desires are often driven by the belief that what we have isn’t enough, or from a lack of fulfillment. What we attract in our life that leads to these beliefs and experiences are usually subconscious dynamics that stem from inner conflict within the...
by Shelley Poovey | Aug 10, 2017 | moon sessions, The RHM
The heart is the commander, harmonizer, and synthesizer of all the systems of the body. It houses our deepest wisdom, intelligence, and intuitive capacity. One might imagine that the internal state of the heart also embodies these qualities. However, the energetic...
by Shelley Poovey | Jul 23, 2017 | BodyTalk, The RHM
I’m excited to be presenting Introduction to The RHM as part of the activities at the International BodyTalk Association Conference in Clearwater Beach, Fl next week! If you’re attending, I’ll be sharing this whole-body meditation practice rooted in...
by Shelley Poovey | Jul 23, 2017 | moon sessions, The RHM
As eclipse season approaches, our awareness is gathering inward into areas of the psyche we developed deep-seated coping mechanisms that are finally ready to be seen, heard, forgiven, integrated and healed! For some of us who have already been deep-diving in search of...
by Shelley Poovey | Jul 9, 2017 | moon sessions, The RHM
As the full moon energy in Capricorn approaches, we may become more aware of how difficult it really can be to transcend areas in our life where we feel wounded. Despite our best efforts, it can seem as if life continues to reflect back to us our failures, especially...
by Shelley Poovey | Jun 24, 2017 | moon sessions, The RHM
The energy leading up to Friday’s new moon seemed to push for lots of rest, reflection, and refocusing. We may be more aware of areas in our life where we are over-giving at the expense of our own needs. In order for us to move into a more authentic relationship...