Kindness Towards Oneself and Others Tones Your Vagus Nerve
The vagus nerve helps to regulate heart rate and is also a key player in our social engagement systems. Long before modern-day researchers were studying the science of human emotion and loving-kindness as being linked to the vagus nerve, scientists were interested in...
I had my first BodyTalk session, now what? The cumulative effects of a session…
Q: Okay, I get that BodyTalk works with stimulating the body’s capacity for self-healing, that it works with the body’s innate wisdom to establish priorities for each session, and I hear that sessions are supposed to be “cumulative”, but I’m really not sure what that...
Healing Crisis
Hi Shelley, I have a question hoping you can share some insight. Quite often after a powerful session on my physical body I wake up the next day so completely dizzy I cannot walk. This happens most often when I go to the chiropractor or acupuncturist. However, it can...
Why small group core fitness means BIG TIME personalized attention
Got a text this morning from a client who was stoked about her very sore “upper abs”…not because she’s working on her six pack, but because her back pain was gone. That’s the difference personal instruction makes. The thing is, her form is fantastic and has...Upcoming Events
Mar
1
Fri
all-day
Initiation to Manifesting Intent...
@ Online (ATOZ Healing Space)
Initiation to Manifesting Intent...
@ Online (ATOZ Healing Space)
Mar 1 all-day
Initiation to Manifesting Intention: Awakening Your Inner Alchemist Free Webinar Shelley Poovey is a Guest Speaker at a ATOZ Healing Space online event. Learn meditation and inner alchemy practices to manifest the life of your[...]
