by Shelley Poovey | Oct 11, 2022 | BodyTalk
The Upside of Trauma: Gratitude, Positive Emotions, and Post-Traumatic Growth Despite all the evidence of the detrimental effects of trauma, a growing body of research is looking at the ways it may be a catalyst for personal growth and transformation. Kim & Bae1...
by Shelley Poovey | Jan 29, 2022 | Uncategorized
ANGER: A natural and healthy emotion?! Yes. Anger is the energy that moves things that are stuck! Think of the energy it takes for a seed to sprout…for it to change from the condensed, contracted form into a plant that is able to root in the ground and push to...
by Shelley Poovey | Mar 29, 2021 | BodyTalk
Deep Healing with BodyTalk by Shelley Poovey Marylene Smeets was diagnosed with multiple sclerosis in 2003. At the time, her doctors told her there was no cure for MS, an autoimmune disease that causes a slow deterioration of the myelin sheath of the nerves. MS...
by Shelley Poovey | Jan 7, 2019 | events
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by Shelley Poovey | Jun 2, 2018 | The RHM
The vagus nerve helps to regulate heart rate and is also a key player in our social engagement systems. Long before modern-day researchers were studying the science of human emotion and loving-kindness as being linked to the vagus nerve, scientists were interested in...
