by Shelley Poovey | Jun 2, 2018 | The RHM
The vagus nerve helps to regulate heart rate and is also a key player in our social engagement systems. Long before modern-day researchers were studying the science of human emotion and loving-kindness as being linked to the vagus nerve, scientists were interested in...
by Shelley Poovey | May 26, 2018 | BodyTalk
Q: Okay, I get that BodyTalk works with stimulating the body’s capacity for self-healing, that it works with the body’s innate wisdom to establish priorities for each session, and I hear that sessions are supposed to be “cumulative”, but I’m really not sure what that...
by Shelley Poovey | May 9, 2018 | BodyTalk
Hi Shelley, I have a question hoping you can share some insight. Quite often after a powerful session on my physical body I wake up the next day so completely dizzy I cannot walk. This happens most often when I go to the chiropractor or acupuncturist. However, it can...
by Shelley Poovey | Feb 24, 2018 | BodyTalk, The RHM
Did you ever wonder how BodyTalk works? The effectiveness of a BodyTalk session is due in part to the use of exaggerated breath. When we take deep breaths in and out it brings awareness to where communication can be improved. There are 5 primary ways that exaggerated...
by Shelley Poovey | Dec 30, 2017 | Uncategorized
Business Alchemy is a set of daily rituals I created which combines meditation, visualization, intention-setting, and alchemy practices. Looking back over the growth, expansion and new beginnings that came about this past year, I recognize and am grateful for how much...