by Shelley Poovey | Dec 16, 2017 | The RHM
This meditation practice has carried me through some very tough times, and I hope it feels helpful to you. In the book Heal Thy Self, I describe a period in my life where I thought I was going crazy, insane, or possibly cursed! When in fact the true nature of loving...
by Shelley Poovey | Nov 25, 2017 | BodyAttune
It was nearly a year ago I was finishing a retreat on the Osa Peninsula of Costa Rica, a month of deep reflection, inner work, and appreciation for the importance of catching up on much needed personal time. I remember leaving there feeling more connected to the...
by Shelley Poovey | Oct 22, 2017 | moon sessions
For about an hour during my normal preparations for the New Moon in Libra guided meditation and healing session I could hear what I thought was a fly bumping against my window. When I looked closer to see if I could help it escape what I discovered was a honey bee...
by Shelley Poovey | Sep 22, 2017 | moon sessions
The word freedom might conjure an image of riding on the open highway with the top down without a care in the world: nowhere to be, no-one to answer to, hair wild in the wind, feeling footloose and fancy-free. That might feel amazing as a fleeting moment, but is that...
by Shelley Poovey | Sep 6, 2017 | moon sessions
Our conscious desires are often driven by the belief that what we have isn’t enough, or from a lack of fulfillment. What we attract in our life that leads to these beliefs and experiences are usually subconscious dynamics that stem from inner conflict within the...
