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Tara Nicolas in Popsugar

Tara Nicolas in Popsugar

by Shelley Poovey | Mar 29, 2018 | BodyAttune, media

Our practitioner, Tara Nicolas, wrote an article for Popsugar.com on how to have strong, shapely legs and a sculpted core. Read the full article on Popsugar.com Read the full article on...

MindBodySpirit LIVE interview on BodyTalk with Jessica Ardeal

by Shelley Poovey | Jan 5, 2016 | BodyTalk, media

Watch Shelley’s interview with Jessica Ardeal on MindBodySpirit LIVE.
Shelley Poovey featured in Wall Street Journal: Portraits of Modern Day ‘Healers’

Shelley Poovey featured in Wall Street Journal: Portraits of Modern Day ‘Healers’

by Shelley Poovey | Jan 5, 2016 | media

BodyAttune was featured in The Wall Street Journal on May 10th, 2015. Photojournalist Cassi Alexandra met me in December 2014 for a series of photography shoots based on exploring the lives of modern-day ‘healers’. We did a shoot at the native american...

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"Manifesting your best life is your birthright, an "Manifesting your best life is your birthright, and is meant to be fun." Did you know that? Manifestation is available for everyone. It's your birthright. You were born to do it. And, it's also meant to be fun. . In Biz Alchemy & Manifestation Subtle Energy Immersion, we learn how to harness your innate gifts and use meditation and inner alchemy to manifest the life of your dreams. . Sign up before July 31st to get the Early Bird Discount! Link in my bio! 🌠 . . . . . #bodyattune #rhm #radianthumanmeditation #businessalchemy #alchemy #manifestation #raiseyourvibrations #highervibes #innerwisdom #frequency #energyhealing #energywork #mindbodyspirit #everythingisenergy #findyourpurpose #vortex #mastery #selfmastery #selfdevelopment #consciousness #spiritualbusiness #consciousbusiness #instaquote #quoteoftheday #affirmationsoftheday #expansion #evolution #wordsforthought #coachingprogram #orsomethingbetter
The first sequence of Radiant Human Meditation (RH The first sequence of Radiant Human Meditation (RHM) focuses on the physical body. We utilize ancient, but accessible, principles of energy anatomy and intuition development. . In this part of the RHM, awareness practices revolve around increasing breath capacity as a function of self-healing, and include vertical and horizontal sweeping breath, designed to open up the diaphragm, and heart breathing, to cultivate positive emotions. . Breathing enhances the sending and receiving of information within the body, which is crucial to optimizing health. . Potential outcomes include but are not limited to: Stretching and strengthening the respiratory diaphragm; improving coordination between the diaphragms of the body; improves circulation by releasing restrictions that constrict movement; helping to regulate the systems of the body; promoting neuroplasticity; stimulating relaxation; cultivating positive emotions; increasing mindbody awareness; and developing intuition. . This meditation is the foundation practice for the alchemy & manifestation practices taught in the Moon Sessions and Business Alchemy programs. . **This workshop is held online and will not be recorded, all participants must be able to attend live for personalized attention. Check the link in my bio for more information and to register! . . . . . #bodyattune #rhm #radianthumanmeditation #meditationworkshop #meditation #alchemy #alchemist #transmutation #energywork #energyhealing #alignment #consciousness #findyourpurpose #frequency #higherwisdom #highervibes #raiseyourvibration #inspiration #innerwisdom #intuition #manifest #soulalignment #spiritualbusiness #success #metaphysics #everythingisenergy #mindbodyspirit #orsomethingbetter
“My goal was to be fully booked by the end of th “My goal was to be fully booked by the end of the month, to feel energized, excited, confident, connected and trusting that my business vortex was capable of working. Within six days I had a 50% increase in bookings compared to the previous week — three BodyTalk sessions booked plus six people inquiring about BodyTalk. This was without actively marketing or pushing it. I wasn’t even certain I would offer BodyTalk at my new space – now it is as popular as Thai Massage! I didn’t expect this or see it coming, and I love it. Its fun be open to the possibilities and allow. It feels so good!!! My vortex is working its magic while I have been resting, recovering, and working at a really sustainable and enjoyable pace.” -- Sharla Hopkins, Owner @hellowellnessbodyworks . Biz Alchemy & Manifestation Subtle Energy is an ONLINE group coaching program that runs between October 6th, 2020 – August 17th, 2021. In this program, you will learn how to use meditation and inner alchemy to manifest the life of your dreams, transform your relationship to work, money, performance, and success, and explore the nature of magnetism, bioenergetics, and how to work with the entire human energy system to harness your full potential and thrive. . Sign up before July 31st to get the Early Bird Discount! (Link in my bio) . . . . . #Bodyatttune #businessalchemy #rhm #radianthumanmeditation #calltopurpose #alchemy #alchemist #mystic #intuition #highervibes #innerwisdom #findyourpurpose #quantumnphysics #selfmastery #purposedrivenlife #raiseyourvibration #soulwork #spiritualbusiness #everythingisenergy #frequency #energyhealing #manifest #coachingprogram #transformationtuesday #transmutation #inneralchemy #orsomethingbetter
If you find yourself stuck in a healing spiral, fe If you find yourself stuck in a healing spiral, feeling as if you have to heal first in order to manifest your desires, try tuning into where things are already working out for you. Taking the focus off of fixing what needs healing is sometimes all that’s needed to shift an imbalance from an unhealthy state to something more optimal. . . . . . #bodyattune #businessalchemy #alchemy #alchemist #transmutation #energywork #energyhealing #orsomethingbetter #consciousness #findyourpurpose #frequency #higherwisdom #highervibes #raiseyourvibration #inspiration #innerwisdom #intuition #manifestationmonday #manifest #meditation #rhm #radianthumanmediation #soulalignment #spiritualbusiness #success #metaphysics #everythingisenergy #mindbodyspirit
Yet another Eclipse for this Full Moon in Capricor Yet another Eclipse for this Full Moon in Capricorn means more shifts coming. Full Moons are the peak of the moon cycle, bringing the energy of releasing, cleansing, and change. Eclipses are instigators of change and transformative shifts. . This Full Moon Eclipse in Capricorn brings the subtle energy of security and stability. This is a great time to organize any part of our lives that have become scattered or disrupted, declutter your home or office space, and create routines or methods that make you feel safe and stable. . Manifesting Intentions to work with at this time: . Establishing disciplined rituals that support long-term, sustainable outcomes Discovering new approaches that free you from over-controlling tendencies or having unrealistic expectations Celebrating and appreciating your successes by receiving praise, recognition, or grace . BodyAttune offers bi-monthly, group Moon Sessions to help engage with the Moon Cycle Energy. Learn more about moon sessions at http://bit.ly/moonsessions . . . . . #bodyattune #rhm #fullmoon #capricornmoon #release #wisdom #moonenergy #manifestation #alchemy #alchemist #radianthumanmeditation #fullmoonincapricorn #fullmoonritual #capricorn #moonintentions #astrology #consciousness #collectiveconsciousness #psychic #clairvoyant #intuition #mooncycles #mindbodyspirit #energyhealing #raiseyourvibrations #highervibes #innerwisdom #meditation #mastery #selfmastery
Happy Fourth of July! . May you be happy, healthy, Happy Fourth of July! . May you be happy, healthy, and safe! Blessing, Shelley . . . . . #bodyattune #businessalchemy #happy4th #independenceday #fourthofjuly2020 #rhm #radianthumanmeditation #everythingisenergy #raiseyourvibrations #highervibes #innerwisdom #orsomethingbetter
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